From a 60s-infused guitar intro to the clashing electronic effects in reminiscence of the end of last century, the opening of “Fight Flight or Freeze” paints a semi-animated image of a character holding his knife against the opponent, breathing heavily, exhausted yet fully alerted. A melodic hip-hop narrative draws attention back to the overwhelming inner world:

“It’s like a thousand tiny buffaloes, running through my chest. Like I’m caught inside an undertow, without a life vest.” 

It could be a panic attack that drove you away from a place that reminded you of past trauma, or it could be the moment you opened your mouth, but no words came out. Sometimes we find ourselves going through things that no one seems to care about or understand. Indifference and ignoration only exacerbate the problem.

Sometimes all it takes to save a life is to listen and acknowledge what someone is going through. Fight Flight or Freeze” by Your Other Half sheds light on anxiety-triggered fight-flight-freeze responses with the intention to connect and heal collectively.

“We all get to these states whether we realize it or not. Anxiety is a big topic these days. Thankfully it has become recognized, and our various emotional states are being treated with the same validity as any physical affliction. We can all heal together,” the band commented on the message behind the song. 

“Fight Flight or Freeze” captures the reality of mental exhaustion and helplessness with compassion. As narrative evolves into catharsis, broken words bouncing against the sound walls, drifting into the background. A hint of familiarity emerged in the chaotic, intensified acceleration, bringing back the melodic theme in perfect timing.

 Initially connected through working with Grammy-nominated singer-songwriter Aloe Blacc, the mutual passion for music and justice have brought together three well-respected music professionals: drummer and lead singer Evan Greer, guitarist Woody Aplanalp, and music producer Anton Soder. The name Your Other Half represents the duality in all things, the yin and yang. “It represents the idea that we can’t be whole without each other,” said the band. 

With a shared vision to bring positive changes through music, Your Other Half was born at the time of lockdown. “Destiny is written in your hands. As long as you have the breath to blow on your hands, you have the power to change destiny,” the band wrote on their official Instagram account.